Chris Benchetler - b project story

Athlete Q & A

What prompted you to seek b project’s services? What situation or problem did you need to solve?

My wife’s knee rehab with b-project, and all of her success definitely brought got me on board. Also, I had multiple reoccurring shoulder injuries, etc. And I needed to get more balanced strength overall, with less compensation.

Why did you specifically select b project?

Seeing friends and many athletes I know coming out of there with better performance and healthier bodies.

What do you like best about b project?

The fact that you guys can kick my ass, excuse the French, with very little weight involved. I can really feel the exercises working and strengthening my whole body…

What is the hardest part about b project?

The fact that you guys kick my ass…

What has changed since starting b project?

Better overall performance and strength in all my sports and activities. I’m outside constantly using my body, so it’s crucial that my body is working as efficiently as possible.

Is there anything you’d like to add?

I would just like to add more time in the gym. Traveling and making time for workouts can be a challenge.

Chris Benchetler
Chris Benchetler
Chris Benchetler professional skier – website